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How To Tell If Your Team Is Well...

  • Writer: Shona Goodall
    Shona Goodall
  • Apr 8
  • 3 min read

How You Can Tell If Your Team is Well: 5 Top Tips for Leaders


In today’s dynamic workplaces, a team’s overall well-being is more than just a nice-to-have; it’s essential for productivity, innovation, and long-term success. When your people are thriving, your organization thrives too. But how can you, as a leader, gauge whether your team is truly well?


Here are five actionable tips to help you assess your team’s well-being and ensure that people remain at the heart of your organization’s values.


1. Conduct Regular Well-Being Audits


A well-being audit is an effective way to take the pulse of your team’s health—both mentally and physically. These audits help identify areas where your team might need additional support and allow you to make informed decisions to address their concerns.


What to Include in a Well-Being Audit:

  • Anonymous surveys to assess stress levels, workload balance, and job satisfaction.

  • Metrics on absenteeism and turnover rates.

  • Feedback mechanisms that encourage employees to voice their needs and concerns.


Why It Matters: A well-being audit demonstrates that you prioritize your team’s welfare and are committed to creating an environment where they can thrive.


Actionable Step: Engage professional services to conduct a comprehensive well-being audit tailored to your team’s unique needs. The insights gained will be invaluable for building a culture of care.


2. Pay Attention to Behavioural Cues


Your team’s actions and attitudes can speak volumes about their well-being. Be attentive to subtle and overt signs that may indicate underlying issues.


What to Watch For:

  • Decreased engagement or enthusiasm in meetings and projects.

  • Increased conflicts or miscommunication between team members.

  • Changes in work quality or productivity.


Why It Matters: Behavioural changes are often the first indicators that something is amiss. By addressing these signs early, you can prevent small issues from escalating into larger problems.

Actionable Step: Schedule one-on-one check-ins with your team members to foster open communication and build trust. Use these opportunities to explore how they’re feeling about their work and environment.


3. Evaluate Work-Life Balance


A healthy work-life balance is crucial for preventing burnout and promoting sustained well-being. As a leader, you play a key role in ensuring your team can strike the right balance.


How to Assess Work-Life Balance:


  • Monitor workloads and deadlines to ensure they’re realistic.

  • Look for signs of overworking, such as frequent overtime or skipped breaks.

  • Encourage taking time off to recharge.


Why It Matters: Employees who feel supported in balancing their work and personal lives are more likely to remain loyal and perform at their best.


Actionable Step: Implement policies that promote work-life balance, such as flexible schedules or remote work options. Reinforce these initiatives by modelling healthy work-life habits yourself.


4. Create a Culture of Psychological Safety

Psychological safety allows team members to express themselves without fear of judgment or retaliation. It’s a critical component of a thriving, well-functioning team.


How to Foster Psychological Safety:

  • Encourage open dialogue and actively listen to feedback.

  • Recognise and value diverse perspectives.

  • Address conflicts constructively and ensure that everyone feels heard.


Why It Matters: When employees feel safe to share their ideas and concerns, it not only boosts their well-being but also drives innovation and collaboration.


Actionable Step: Engage in training programs that equip leaders with the skills to create and maintain a psychologically safe workplace. Professional coaching can also be invaluable in this area.


5. Recognise and Celebrate Achievements

Acknowledgment and appreciation go a long way in enhancing team morale and well-being. Recognizing your team’s efforts fosters a sense of belonging and value.


How to Show Appreciation:

  • Celebrate milestones and accomplishments publicly.

  • Offer personalised recognition based on individual contributions.

  • Provide meaningful rewards that align with team values.


Why It Matters: A culture of recognition not only motivates your team but also strengthens their connection to the organisation.


Actionable Step: Incorporate regular recognition practices into your leadership approach, such as weekly shout-outs or monthly awards. Consider using feedback from well-being audits to ensure your recognition efforts align with team preferences.


Final Thoughts


Ensuring your team’s well-being isn’t just a leadership responsibility; it’s an opportunity to create a workplace where people feel valued and empowered to excel. By conducting well-being audits, paying attention to behavioural cues, promoting work-life balance, fostering psychological safety, and celebrating achievements, you can build a team that is not only well but also thriving.

If you’re ready to put people at the core of your organisation’s values, I’m here to help. My Success and Leadership Coaching services are designed to equip leaders like you with the tools to prioritise well-being and drive exceptional results. Let’s work together to ensure your team’s success and well-being.


Contact hello@shonagoodall.com / 07919342740



 
 
 

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